Massage therapies at the Posture Clinic
Alison Cooklin offers sports and therapeutic massage and Thai foot reflexology at both Debenham and her home clinic in Occold, Suffolk.
Alison is also trained in massage, both sports and Swedish, and likes to combine all her fitness and massage skills into powerful healing techniques for long-term aches and pains through her work at The Posture Clinic.
The Posture Clinic
The Posture Clinic offers; sports massage (deep tissue), and Thai foot reflexolgy massage, to help tackle aches and pains which often arise from imbalances in the body due to lifestyle, occupation, injury or medical conditions.
Why is good posture so important?
- Reduces stress on the body
- Helps maintain alignment
- Reduces wear and tear on your joints
- Improves breathing
- Strengthens core muscles.
What are the benefits of a Sports Massage?
- Helps increase flexibility by relaxing muscles, tendons and ligaments
- Can speed up recovery from injury
- Improves circulation
- Increases elimination of toxins
- Relieves aches and pains from long-term muscle tightness.
Sports (deep tissue) Massage:
- 60 minutes £45
- 90 minutes £60
- 120 minutes £80
Thai Reflexology Foot Massage
- 60 minutes £45
Gua Sha Face, Neck and Shoulder
A focused treatment using both massage and gua sha tools
- 60 minutes £45
Dance Fitness Classes in suffolk
Fitness classes for all ages and mobility, using techniques from belly dance, Bollywood, yoga and qigong. Something for everyone.
